1. What's realistically achievable for you?                                                                              A-Over the next 30 days climb Mount Everest.                                                          B-Over the next 30 days climb 10 small hills. 

  2.  Which results do you like best?                                                                                 A- Start another diet and maybe lose 80-90-100 lbs. by sometime in the                   unknown future.                                                                                                       B-Know with certainty  that after 30 days you will have lost 5 to 10 percent                  of your current weight, Feel  Better, Look  Better, and will Live Longer. 

  3. Of the following two approaches which will give you the most constant                     support,reminders and motivation to successfully complete your program?              A- Keep a secret journal or make an appt. to talk to a stranger once a week.          B- Receive constant visual support and reminders plus daily interaction and           support from your family.   

   4. Of the following two examples which one are you more likely to continue after           your program is over?                                                                                            A-Being isolated and eating prepackaged meals or drinking meals from a can.        B-Eating real food with family and friends in proper portions and variety.

    5. Of the following two examples which one are you more likely to "stick with" ?          A-You focus all your energy on the newest restrictive diet plan-5am boot camp-prepackaged meal plan- etc but life had other plans and for 3 days you fell off the wagon.                                                                                                                 B- You focus all your energy on your personalized multi-step program but  for 3 days you keep messing up on one thing but you kept moving ahead by successfully completing the other vital steps in your program. 

  If you answered B to all the Questions "A Good Start" Complete Weight Loss program will not only give you the secrets to long term weight loss but  will also give you the tools to make it happen."To Change your Life-Change How you Live"